{"id":146,"date":"2025-04-11T10:04:26","date_gmt":"2025-04-11T10:04:26","guid":{"rendered":"https:\/\/bastascuse.me\/?page_id=146"},"modified":"2026-06-18T10:51:49","modified_gmt":"2026-06-18T10:51:49","slug":"approfondimenti","status":"publish","type":"page","link":"https:\/\/bastascuse.me\/en\/approfondimenti\/","title":{"rendered":"Know your body"},"content":{"rendered":"
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Truth and myths\n<\/span><\/span><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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From abdominal breathing to the iliopsoas, from aerobic\/anaerobic to the fight\/flight response: a selection of topics that are often discussed, along with short videos that clarify. So that everyone can reach their desired shape, once and for all.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Let's start off right <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Knowing your body is important for training and for a healthy longevity. These short videos use simple words to provide definitive information about how the body works - that's why we call them \"presumptuous videos.\"<\/p>

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What are you waiting for?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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bastascuse is designed, engineered and manufactured in Italy with certified materials and over 100 manual operations.<\/p>

BASTA SCUSE SRL
Via Pontaccio 10 \u2013 Milano \u2013 Italia
welcome@bastascuse.me
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Certezze e falsi miti Dalla respirazione addominale all\u2019ileo-psoas, dall\u2019aerobico\/anaerobico alla reazione attacco\/fuga: una scelta di argomenti sulla bocca di troppi, e brevi video che fanno chiarezza. Per star bene tutti, una volta per tutte. https:\/\/youtu.be\/HKIvJvwXYKg?cc_load_policy=1 Cominciamo bene conoscere il proprio corpo \u00e8 importante, per l’allenamento e per mantenersi in salute. questi brevi video hanno la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-146","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/bastascuse.me\/en\/wp-json\/wp\/v2\/pages\/146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bastascuse.me\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bastascuse.me\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bastascuse.me\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bastascuse.me\/en\/wp-json\/wp\/v2\/comments?post=146"}],"version-history":[{"count":287,"href":"https:\/\/bastascuse.me\/en\/wp-json\/wp\/v2\/pages\/146\/revisions"}],"predecessor-version":[{"id":3984,"href":"https:\/\/bastascuse.me\/en\/wp-json\/wp\/v2\/pages\/146\/revisions\/3984"}],"wp:attachment":[{"href":"https:\/\/bastascuse.me\/en\/wp-json\/wp\/v2\/media?parent=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}