From abdominal breathing to the iliopsoas, from aerobic/anaerobic to the fight/flight response: a selection of topics that are often discussed, along with short videos that clarify. So that everyone can reach their desired shape, once and for all.
Knowing your body is important for training and for a healthy longevity. These short videos use simple words to provide definitive information about how the body works - that's why we call them "presumptuous videos."
bastascuse is designed, engineered and manufactured in Italy with certified materials and over 100 manual operations.
BASTA SCUSE SRL
Via Pontaccio 10 – Milano – Italia
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